5 Surprising Health Benefits of Drinking Cocoa Powder
Cocoa powder is often thought of as an indulgent treat, but did you know that it also has some surprising health benefits? In this post, we'll explore some of the ways that drinking cocoa powder can actually be good for you!
1. Improved Heart Health
Cocoa powder contains flavanols, which are a type of antioxidant. These flavanols can help improve the health of your heart by increasing blood flow and lowering blood pressure. Additionally, studies have shown that consuming cocoa powder may reduce the risk of heart disease by lowering LDL cholesterol (the "bad" cholesterol) levels.
2. Reduced Inflammation
Chronic inflammation is linked to many health problems, including heart disease, diabetes, and cancer. Cocoa powder contains anti-inflammatory compounds that can help reduce inflammation in the body. One study found that drinking cocoa powder reduced inflammation markers in people with type 2 diabetes.
3. Boosted Brain Function (a.k.a Make you happier)
Cocoa powder contains caffeine and theobromine, two compounds that can boost brain function and improve mood. Additionally, cocoa powder contains flavanols that can increase blood flow to the brain, improving cognitive function and reducing the risk of neurodegenerative diseases like Alzheimer's.
4. Lowered Risk of Type 2 Diabetes
Drinking cocoa powder can improve insulin sensitivity, reducing the risk of type 2 diabetes. One study found that consuming cocoa powder daily for 30 days improved insulin sensitivity in people with impaired glucose tolerance.
5. Improved Skin Health
Cocoa powder is rich in antioxidants that can help protect the skin from damage caused by free radicals. One study found that consuming high-flavanol cocoa powder for 12 weeks improved skin hydration, thickness, and elasticity.
Would you believe drinking cocoa powder has so many benefits? So go ahead and indulge in some chocolatey goodness – your body will thank you!
At Beans & CO, we are passionate about chocolate and we believe that our customers deserve only the best. That's why we use only REAL chocolate to produce our gourmet chocolate powder.
Unlike many other brands, we never use white sugar or synthetic chocolate, ensuring that our product is creamer-free and boasts a signature dark and intense cocoa bitterness. Say goodbye to odd-tasting synthetic chocolate drinks and upgrade to Beans & CO's premium quality gourmet hot chocolate.
Shop now and indulge in Malaysia's thickest and most decadent hot chocolate!